Emily You have the same hours in the day as Beyoncé.


Emily started cycling purely because she loves music and dancing; riding to the beat and using choreography were the combo she needed to keep her inspired every day. Now, she’s using music and positivity to inspire others to push further than before. As an instructor, Emily wants her riders to leave class feeling strong and accomplished, knowing they gave it everything they could for those 50 minutes. She hopes her riders will realize that the dreams they have in the back of their minds ARE possible.

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